Triathlon: come e quando alimentarsi con i protocolli di integrazione KeForma

tabella integrazione triathlon

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Il tuo sport è triathlon? Segui i consigli di KeForma per una corretta integrazione alimentare prima, durante e dopo l’attività fisica.

Durante lo svolgimento del proprio sport, sia in gara che in allenamento, è molto importante seguire una corretta integrazione che permetta di mantenere l’energia durante tutto la prestazione.

Ogni integratore alimentare KeForma è studiato per fornire la giusta integrazione nel momento in cui il nostro organismo ne ha maggior bisogno ed è quindi opportuno assumerlo nei tempi indicati nelle tabelle che trovate qui sotto.

È inoltre importante curare ogni aspetto dell’integrazione che comprende il prima, il durante e il dopo l’attività sportiva.

Da non sottovalutare sono la preparazione allo sforzo fisico e quindi il PRIMA ma soprattutto il recupero ovvero il DOPO per far si che il corpo ritrovi l’energia e sia pronto per l’allenamento del giorno successivo.

Clicca sull’immagini della tabella corrispondente al triathlon per scaricare il PDF completo dei protocolli di integrazione KeForma.

TRIATHLON


Pratichi altri sport come il ciclismo, il running o ti alleni in palestra?

Scopri i protocolli di integrazione KeForma dedicati a queste attività sportive e scarica la scheda studiata appositamente: CICLISMO, RUNNING, FITNESS.

La linea di integratori KEFORMA nasce con l’obiettivo di fornire prodotti per il potenziamento e il benessere di tutti gli sportivi, sia quelli professionisti che amatoriali. La professionalità, le alte competenze e i rigorosi controlli interni garantiscono il successo e la grande qualità dei prodotti.

4 Comments

  • Eros

    13 luglio 2017 @ 18:54

    Io prendo già Aminomix…. devo prendere anche start up grazie..

    • Keforma

      18 luglio 2017 @ 16:59

      Start Up noi lo consigliamo per una completa integrazione in gara. Va assunto 15 min prima del via!

  • SILVIA BELLINI

    17 agosto 2017 @ 15:33

    Per il triathlon Sprint non bisogna prendere nessun integratore?

    • Keforma

      22 agosto 2017 @ 10:58

      grazie per l’apprezzamento verso i nostri prodotti.
      Per una gara di triathlon sprint, consigliamo il seguente protocollo:

      15’ prima della partenza : bere un flaconcino di START UP
      T2 (inizio della corsa) 1 EVOGEL
      Dopo (entro 1 ora dal termine gara) 1 busta di KEDURANCE in borraccia da 500 ml

      N.B. Nei periodi di caldo intenso prevedere nella frazione ciclistica una borraccia di sali (KESALI),
      diversamente è sufficiente della sola acqua.

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