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Ideal for
Activity | Power |
---|---|
Characteristics | Gluten free |
Consumption | Before |
Sport | Soccer, Basketball, Volleyball, Rugby, Tennis |
Packaging | 120 capsule |
Doses and ways of use | 2 pills 1-2 times per day |
2 pills | 4 pills | |
Monohydrate Creatine | 600 mg | 1200mg |
Pyruvirate Creatine | 200 mg | 400 mg |
Citrate Creatine | 200 mg | 400 mg |
Taurinate Creatine | 400 mg | 800 mg |
Malate Creatine | 100 mg | 200 mg |
Deanery Creatine | 100 mg | 200 mg |
of which total creatine | 1397 mg | 2794 mg |
Beta-alanine | 200 mg | 400 mg |