Energy: how to stay active and fit

Energy: the key to sports performance

Energy is essential for sports performance. Athletes need energy to train, compete, and recover. There are different types of energy:

  • Muscular energy:  This is the energy used for muscle movements.
  • Nervous energy:  This is the energy used by the nervous system to coordinate movements.
  • Mental energy: This is the energy used for concentration and motivation.

Sources of energy for sports include:

  • Carbohydrates:  Carbohydrates are the main source of energy for athletes.
  • Proteins:  Proteins are necessary for muscle building and repair.
  • Fats:  Fats provide long-term energy.
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    FAST PUMP PRE-WORKOUT

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    Perfect formulation for increasing physical strength and vitality.

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    BIOMAG

    Biomag is a food supplement in liquid form dosed in highly concentrated vials.

    €42.00
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    ULTRA BICARBONATE

    Ottimizza la resa energetica, depurando i muscoli dalle scorie metaboliche

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