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Ideal for
Activity | Endurance, Power, Wellness |
---|---|
Characteristics | Gluten free |
Consumption | After |
Sport | Cycling, Functional training, Swimming, Running, Cross country skiing, Triathlon |
Flavour | Agrumi |
Packaging | 360 g |
Doses and ways of use | 30 g (3 scoops) in 200 ml of water or skimmed milk |
Trademarks | Optipep® |
per 100 g | %NRV | 40 g | %NRV | |
Energy value | kJ 969 | kJ 387,6 | ||
kcal 228 | kcal 91,2 | |||
Protein* | 20 g | 8 g | ||
Carbohydrates | 37 g | 14,8 g | ||
Fats | absent | absent | ||
Vitamin A | 1000 mcg | 125% | 400 mcg | 50 |
Vitamin D | 6,25 mcg | 125 | 2,5 mcg | 50 |
Vitamin E | 15 mg | 125 | 6 mg | 50 |
Vitamin K | 93,75 mcg | 125 | 37,5 mcg | 50 |
Vitamin C | 100 mg | 125 | 40 mg | 50 |
Tiamin | 1,375 mg | 125 | 0,55 mg | 50 |
Riboflavin | 1,75 mg | 125 | 0,55 mg | 50 |
Niacin | 20 mg | 125 | 8 mg | 50 |
Pantothenic acid | 7,5 mg | 125 | 3 mg | 50 |
Vitamin B6 | 1,75 mg | 125 | 0,7 mcg | 50 |
Folic acid | 250 mcg | 125 | 100 mcg | 50 |
Vitamin B12 | 3,125 mcg | 125 | 1,25 mcg | 50 |
Biotin | 62,5 mcg | 125 | 25 mcg | 50 |
Creatine | 7,5 g | 3 g | ||
L-leucine | 5 g | 2 g | ||
L-isoleucine | 2,5 g | 1 g | ||
L-valine | 2,5 g | 1 g | ||
L-glutamine | 10 g | 4 g | ||
OKG | 5 g | 2 g | ||
AKG | 5 g | 2 g |