Stevia is a natural sweetener that is extracted from the leaves of a South American plant. It is a calorie-free and side-effect-free sweetener that can be used as an alternative to sugar.
Benefits of stevia for athletes:
Stevia offers a range of benefits for athletes, including:
- Helps control weight: Stevia is a calorie-free sweetener, which can help athletes control weight.
- Improves sports performance: Stevia can help improve sports performance by providing energy and endurance.
- Has a low glycemic index: Stevia has a low glycemic index, which can be beneficial for athletes with diabetes or insulin resistance.
How Keforma uses stevia:
Keforma uses stevia as a natural sweetener for its sports supplements.